![]() Tap on Settings to connect MyFitnessPal to Apple Health. How do I connect MyFitnessPal? Navigate to the MyFitnessPal app and tap to open. If you are not as active as the original activity level you chose, then you will see a zero adjustment, unless you have opted in to Negative Adjustments, in which case you’ll see calories removed from your daily goal. You may not be as active as an average person, or you may be more active. ![]() Why is MyFitnessPal not giving me calories for steps? Make sure Allow “MyFitnessPal” to Read Data > Workouts is turned to ON to sync your workouts between both apps. ![]()
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